『甘肃龙网摘要_你的睡姿出卖了你的性格，你是哪种？（四）』6、On the back track? 仰卧着睡？ ----你的睡姿出卖了你的性格，你是哪种？//---- 甘肃龙网 // People who sleep flat on their back tend to work in transport and logistics. And the...
6、On the back track?
仰卧着睡？
----你的睡姿出卖了你的性格，你是哪种？//----甘肃龙网 //
People who sleep flat on their back tend to work in transport and logistics. And they’re also most likely to wake up feeling refreshed. But maybe that’s because back-sleepers tend to be a young group, in general, with most of them being between the ages of 25 and 34, which is the best age for sleeping soundly through the night. In addition, snoring is associated with back-sleeping, according to Dr. Greuner, which means that although you may be waking up refreshed, your partner won’t be. However, this can be alleviated by sleeping on your side.
Freestyle sleepers tend to work in utilities and are typically between the ages of 35 and 44. Mattress designer, Flother, thinks that everyone’s a bit of a freestyler. We’re all much more active at night than we think we are, she says. We naturally move 50 to 80 times every single night, and all that so-called tossing and turning is actually a good thing. Nighttime movement keeps the muscles supple, and helps distribute nutrients and hormones to all parts of the body.
