每日分享｜一起来练Tabata Tabata是一种很流行的暴汗运动

特别声明：《每日分享｜一起来练Tabata》转载于网络，并不代表傻大方资讯网的立场。

Tabata是一种很流行的暴汗运动，

男女都适合练，练一次就相当于连续跑步60分钟。

每个动作20秒，休息10秒做下一个动作，消耗全身脂肪！

什么胸肌、腹肌、人鱼线，都是小case，

跟着练起来！

<p style = "font-size:18px">来源：网络丨版权归原作者</p></p><p style = "font-size:18px"><img alt="每日分享｜一起来练Tabata" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/poQ99TCXIxXfiaia3AicRzq2B7lICOogh2Kuiceg12LeKIuC3WGnFvUJ3077StP6VibHu34ibyXSJqGa8WFJyGG4qNJA/640?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px"><img alt="每日分享｜一起来练Tabata" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/poQ99TCXIxWRMlNiaUTUWEHShr2evhgCgAnFB7LPkVsHWIp0krOg6t1G5UALd46zAEsSUPjviclVO37nhUDRv7eQ/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">---------------------↓</p><p style = "font-size:18px">推广</p><p style = "font-size:18px">↓----------------------</p></p><p style = "font-size:18px"><p style = "font-size:18px"></p></p><p style = "font-size:18px"><img alt="每日分享｜一起来练Tabata" onload="javascript:ImgReSize(this)" class="imgcenter" 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