【原创花式足球教学】坐颠crossover 今天我们为足球梦想足球教学视频给大家

<p style = "font-size:18px">（点击观看教学视频）</p></p><p style = "font-size:18px"><p style = "font-size:18px">今天我们为足球梦想足球教学视频给大家带来的是花式足球教学内容，分享的是教学动作是坐颠的基础动作，坐颠的crossover。这也是坐颠系列动作里面经常会使用到的动作。下面跟随我们的JM翼教练一起来练习吧！</p></p><strong>“</strong><p style = "font-size:18px">坐颠crossover的技术要领</p><strong>”</strong><p style = "font-size:18px"><img alt="【原创花式足球教学】坐颠crossover" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/Nk66mpIdeic22PnD3hCEkI3z74dCN4OIjc27qVF9SUUneOHpYo2LQB3lzUITA6qQBn3fU8icr4ickJHtwoRD5eyfw/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">首先我们坐地，双手撑地后调整好颠球的重心，颠球时候把球控制稳定。</p></p><p style = "font-size:18px"><img alt="【原创花式足球教学】坐颠crossover" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/Nk66mpIdeic22PnD3hCEkI3z74dCN4OIjnqxp5IrBf2qTQ71C87s4a8icxGiaWZJj4xwTPpUHHlrtRvD6Jcwx6JjQ/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">左脚把球颠起后，当球到达最高点的时候，右脚此时迅速抬起跨过足球。如果过早去进行抬腿跨求很容易跨的时候碰到足球，因为把握这个时间差是很关键。</p></p><p style = "font-size:18px"><p style = "font-size:18px"></p></p><p style = "font-size:18px"><img alt="【原创花式足球教学】坐颠crossover" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/Nk66mpIdeic22PnD3hCEkI3z74dCN4OIjF79icjsGdu40tfm1RShCdF9hXmpHL0YiaxqcYDxCZZNKN0ic1YkFhzaVA/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">初次开始练习跨球的时候会有点别扭，我们可以先不带球练习动作找感觉。</p></p><p style = "font-size:18px"><p style = "font-size:18px"></p><br /><br /></p><p style = "font-size:18px"><img alt="【原创花式足球教学】坐颠crossover" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/Nk66mpIdeic22PnD3hCEkI3z74dCN4OIjicMSQZButZ7AlU7Du0gAbOgibvHjLgZgDfvSmiaxjPjpSyRWNibuiadJChQ/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">当熟悉后，我们可以连续的来做crossover。</p></p><p style = "font-size:18px"><p style = "font-size:18px"></p></p><p style = "font-size:18px"><img alt="【原创花式足球教学】坐颠crossover" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/TD1bKtqFMuFMmasoJMCB2aq5ficSQUqdorWFnnMEZtAOCTgCnvjDklUXwlJmZTWNQhweCNHiaibLOW033YRFBeODQ/640?wx_fmt=png" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px"></p><br /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">本文只代表作者观点，与本站立场没关</p></p><p style = "font-size:18px"><p style = "font-size:18px">文中部分文字图片来源网络，如有侵权请立即联系删除</p></p><p style = "font-size:18px"><img alt="【原创花式足球教学】坐颠crossover" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz/TD1bKtqFMuGHL6q88atGAiapsJaibE7jfNh99IW0gpticNSgibJqTEqXWJJ9jRGtYnZs8wlib7EhQEXcWMgI8no1QiaA/640?wx_fmt=gif" /><br /></p> </p> 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